Christopher Outlaw

I have been doing CrossFit for over 10 years now and Unicus is the second gym I’ve had the opportunity to coach for. My favorite thing about training and coaching at Unicus is the welcoming community and the well-designed programming.

My passion for fitness started back in 2002 when I went through the fire academy. I first started doing CrossFit at the fire station and was drawn to the methodology and how it benefited me in my career. My favorite movement to perform is the deadlift, while my favorite to coach is the squat. For someone new to CrossFit, I’d emphasize that consistency is key to seeing results and the most important factor is showing up ready to work hard.

Outside of the gym, I enjoy watching my son play baseball, hunting, and spending quality time with my wife.

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Unicus Athletics / CrossFit Argyle
2126 Hamilton Drive, Argyle, TX 76226

braden.rubey@unicusathletics.com
@unicus_athletics_argyle

Unicus Athletics is located in Argyle within easy reach of Denton, Corinth, Ponder, Justin, Lantana, Bartonville, Flower Mound, and many other towns in the North Texas area. Come check us out.